Our Services

Personalized & Proactive Health for Vital Lives

background image
what we do

VIM Medicine is dedicated to providing personalized, proactive health services that empower our members to live long and vital lives. Our comprehensive assessments harness the latest technology, science, and data to offer unparalleled insights into your holistic health. Our clinicians, coaches, and curated expert network of partnering practitioners work with you to develop and deliver customized programs and care plans designed to advance your health and wellbeing.

Our clinical services focus on a proactive and preventive approach to the key pillars of high performance and longevity, including:

  • Lifestyle Medicine
  • Musculoskeletal and Movement Health
  • Metabolic Health
  • Cardiovascular Risk Reduction
  • Hormone Health
  • Brain and Cognitive Health
  • Genetic Profiling and Early Cancer Detection
  • Rehabilitative and Regenerative Medicine

Our clients benefit from:

Comprehensive Assessment
VIM Medicine's assessment leverages deep and diverse data sources—previous medical records, client interviews, advanced bloodwork, remote monitoring and wearable technology, exercise testing, neuropsychological evaluation, genetic profiling, and more—to provide insight and education about your unique physiology.
Vitality Report
The Vitality Report is a "report card for your health," which synthesizes and contextualizes the various data points from the assessment process. During a physician-led debrief, you receive a comprehensive overview and interpretation of the most important findings.
Performance Plan
VIM Medicine collaborates with you to create a personalized, long-term strategy that aligns with your health goals and vision. We learn about your values, goals, daily routines, sources and strategies of motivation, physical and psychological limitations, support system, and available resources—all critical variables for health behavior change. Your customized Performance Plan includes prioritized objectives, behavioral strategies and execution tactics, custom fitness prescriptions, therapies (including prescription medications, if warranted), referrals, interval testing, and ongoing support for sustained success.
Health Management Services
VIM Medicine has the most comprehensive picture of you and your health. Your physician acts as the master strategist and quarterback for all of your health and wellness needs. This involves quarterly strategy sessions with dedicated data review and proactive planning, arranging advanced diagnostics and testing depending on your risk factors and health goals, prescribing medications and supplements, and coordinating you care with the VIM network of experts and specialists.
Preventive Primary Healthcare
VIM Medicine provides prevention-oriented primary care, including the four C’s that are essential for good primary healthcare—first Contact, Comprehensiveness, Coordination, and Continuity—to help you navigate any health issues.
Physician-led Communication & Performance Coaching
You receive rigorous and dedicated physician-led support, accountability and tracking to facilitate the execution of your Performance Plan and to help you navigate the inevitable twists, turns, highs, and lows along the path toward improved vitality and performance. 
Testing, Tools, & Tech
We work with you to understand which tests, tools, and technologies make sense for you, including how often and when to use them, such that they complement and help (rather than confuse and hinder) your progress.
The VIM Medicine Network
The VIM Medicine network consists of best-in-class practitioners such as dietitians, physical and manual therapist, exercise physiologists, psychologists, and medical specialists. Each partnering practitioner has been fully vetted by VIM Medicine.
Training Prescription
At VIM Medicine, our cornerstone belief if that movement is the most pluripotent medicine. A foundational component of your prescription for better health and performance is a training prescription, including access to our network of personal trainers.
background image

Frequently asked questions

What is Performance Medicine?Carat

Performance Medicine is at its core a different approach to health and healing. Sure, you want to avoid illness and prevent chronic disease—who doesn’t? But this is not a potent motivator to help you execute the habits, routines, and lifestyle that improves your health and vitality.

Instead, you need to focus on the immediate need to perform at a high and sustainable capacity for your job, your family, your life. Performance Medicine focuses your energy and effort on strategies, practices, and techniques that will put you on a higher playing field—and yes, also improve your health and wellbeing at the same time. Performance Medicine involves a mix of medical disciplines combined with the most recent developments in behavioral psychology, lifestyle, longevity, nutrition, physical fitness and training, mindset, and recovery.

The powerful combination is then applied to the individual with unique circumstances, physiology, and psychology to enhance your ability to show up for what matters most to you.

How is Performance Medicine different than primary care?Carat

Traditional primary care is reactive—it treats symptoms and manages (rather than prevents or curing) chronic disease. This is not the fault of primary care, but rather the time constraints imposed on physicians and financial incentives of health care delivery. Unfortunately, patients often end up overmedicated, misunderstood, and disempowered. Performance Medicine is all about providing not patients—but whole and unique people or “clients”—with the tools, techniques, and team to truly own and guide their health journey. While this demands an investment of energy and responsibility from the client, the return of enhanced self-efficacy is life changing.

How is Performance Medicine different than concierge medicine?Carat

Concierge medicine provides faster and easier access to your physician. This, in turn, facilitates more personalized care and attention from your doctor, who generally is caring for a smaller number of patients. The fundamental philosophy and practice of most concierge medicine, however, is still largely reactive in nature. The focus is on medicine to treat disease, which is only part of your holistic wellbeing. Performance Medicine provides many of the benefits of concierge level care but empowers you as the primary architect of your health journey. It does this by being much more proactive in delivering the long term strategy, specific objectives, regular practices and tactics, experiential learning opportunities, and the rigorous accountability needed to make and maintain health and high performance a top priority in your life.

Is Performance Medicine right for me?Carat

Performance Medicine is for anyone who wants to play an active role in designing their lifestyle, improving their health, and elevating their day-to-day performance. Creating a healthy, vital life is an ongoing project that requires careful nurturing and regular investments of time, energy, and resources. If you are willing to put in the effort, we are excited to provide the expertise, structure, and support to help you achieve unparalleled rewards.

What do we not do?Carat

Performance medicine is all about protecting and optimizing your health and well being. VIM Medicine does not provide:

  • Same day, in-office evaluation sick visits

  • Vaccinations

  • In-office diagnostics (X rays, strep tests, urine collection, etc)

  • In-office procedures (wart removal, skin biopsy, stitches, etc)

  • Burn and wound care

  • Obstetric and gynecological care

We maintain close partnerships with urgent care centers and medical specialists and will refer you to the appropriate providers and coordinate your care should the need arise.

Is the comprehensive assessment required?Carat

All VIM clients must complete the initial assessment. This is critical to establish your baseline and provide the data that informs the development of your unique health objectives, strategies, and tactics going forward. In addition, Performance Medicine is predicated on a long-term commitment. Creating new behaviors and healthy habits, after all, is a process. And progress demands persistence and patience. By putting some sweat equity and financial “skin in the game” up front, you up the stakes and psychologically commit to the long-game. This will help you to maintain motivation and build self-discipline, essential ingredients for your success.

Do you take insurance?Carat

Performance Medicine is currently structured on a direct primary care model, which eliminates third party insurance and helps to restore the therapeutic relationship between physician and patient. Access to the VIM Medicine practice involves a membership fee. However, we help you bill and use your insurance for any of the advanced testing and diagnostics that we recommend, medications we prescribe, and medical specialists to whom we refer.

Do I still need to have health insurance?Carat

Yes. We strongly recommend that you maintain insurance. Medical insurance is designed for unpredictable, expensive events that affects your health, such as surgery, emergency care, and hospitalization. Insurance provides important financial protection should any of these unforeseen scenarios arise.

Can I still be a VIM Medicine client if I am on Medicare?Carat

Certainly. We have opted-out Medicare, which means neither our practice nor the member can submit a claim to Medicare for reimbursement for primary care. Due to national regulations those who are enrolled in Medicare are required to sign a yearly contract with VIM Medicine stating they will not bill Medicare for any Performance Medicine services. Of course, a Medicare recipient would still be free to use their Medicare insurance to pay for services from other doctors, such as specialists.

Take the first step towards optimal health.

Get started